Shape180

February 8, 2023

Children and Strength Training
July 22, 2022

Excessive Cardio and Weight Loss – my experience
March 29, 2022

Alcohol & its Effects on the Body
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6 Ways to Increase Your Push Up Count
August 10, 2021

My Favourite Single-leg Exercise: Rear Foot Elevated Split Squats
July 9, 2021

Poll: Does social media motivate you to workout?

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