Apples Can Prevent 8,500 Heart Attacks and Strokes Every Year, Study
It looks like there is truth behind the old saying “an apple a day, keeps the doctor away!”
Take some time to read this article based on findings that has been published in the Christmas edition of the British Medical Journal.
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This is Good News – my daily breakfast consists of an apple, banana and a muffin 🙂 no heart attacks for this guy!
Awesome! breakfast is the most important meal of the day, and its great you incorporate fruit. Apples are my favourite!