Author: shape180

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  May 15, 2015

  Could testing grip strength predict heart disease risk?

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  May 1, 2015

  Obese Canadians should be granted legal protection from discrimination, professor says

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  April 28, 2015

  Some Things I’ve Learned About Core Training

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  April 24, 2015

  Lost Battle with Mental Illness

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  April 8, 2015

  Jacked Up Calves

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  March 26, 2015

  Disease Screening

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  March 25, 2015

  SHAKE IT UP BABY – Revamped Shake Recipe

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  March 18, 2015

  Reasons You’re Not Gaining Muscle

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  March 13, 2015

  Fitness Bingo!

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  March 4, 2015

  Kettlebell Circuit